Month: November 2017

Sunday Purrs: Never Say “I Don’t Have Time” Again

i-don't-have-time

“I don’t have time.” It’s probably the most overused excuse we hear every day, and most of us are guilty of using it liberally.

Yes, we’re all busy. The standard answer to “how are you?” no longer seems to be “I’m fine,” but rather “I’m so busy!” Many people seem to consider being busy a badge of honor. Our culture reinforces that busy is somehow good. Being busy, supposedly, is one of the marks of someone who is successful.  And as a result of being so busy, we all feel that we don’t have time. Continue Reading

Happy Thanksgiving 2017

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Happy Thanksgiving from
Allegra, Ruby and Ingrid

I keep a gratitude journal all year long, but I do spend a little extra time on Thanksgiving reflecting on everything I’m thankful for. There’s also my Thanksgiving ABC’s tradition, which I shared on Sunday. Of course, Allegra and Ruby top the list of who I’m grateful for every year – followed by you, our Conscious Cat readers!

What are you thankful for this Thanksgiving?

We’re celebrating Thanksgiving on The Conscious Cat Facebook page: post photos of your Thanksgiving kitties!

A Mouse in the House

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The other day, I was in my laundry room when I saw a tiny little mouse scurry across the floor in front of my feet. And while I think mice are adorable, I don’t really want to share my living space with them. Of course, this also explained why Allegra and Ruby had been hanging out outside the laundry room door quite a bit lately!Continue Reading

Thanksgiving ABC’s 2017

thanksgiving-abc

Thursday is Thanksgiving in the United States. As we’re looking forward to spending time with family and friends, I think it’s important not to lose sight of the true meaning of the holiday: a time to count one’s blessings. I keep a gratitude journal: each night before I go to bed, I list at least three things I was grateful for that day. Gratitude is a powerful force. It shifts your mood and your thoughts from a place of lack to a place of abundance. Gratitude is all about being in the present moment, and appreciating what’s around you.Continue Reading

Sunday Purrs: Are You Too Set in Your Ways?

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One of the reasons I love cats so much is that they’re creatures of routine. I love my daily rituals, from that first cup of coffee while I sit on my loveseat and contemplate the world outside my window to tucking myself into bed with my girls at night. But I’ve come to realize that there’s a fine line between enjoying routine, and being set in your ways.

By definition, a routine  is something that we do regularly, without thinking much about it. Once established, routines become a consistent part of our lives. Positive routines include meditation, exercise, eating regular healthy meals, spending time with family and friends, and doing things we love. Because routines don’t require us to constantly make new decisions, they help us live a more relaxed life. And when we’re more relaxed, there’s more balance in our lives, and more time to focus on the things that really matter.Continue Reading