Expert Advice on Cat Health, Nutrition and Lifestyle.
This post contains affiliate links*
Is there a better feeling in the world than giving your cat a gift that she really, really loves? I got to experience that on Christmas Eve, when I gave Allegra the AmazinglyCat Marshmallow Cat Bed.Continue Reading
A therapist friend of mine often says “just another flipping growth experience!” when life throws challenges at her. Well, she uses a different “f” word, but you get the idea. Her words always pop into my mind when things get tough – and as far as tough goes, this year wins hands down over any other year.Continue Reading
Merry Christmas from Allegra and Ingrid
May your day be filled with peace, love and purrs
Hi everyone, it’s Allegra! I want to tell you about one of my favorite toys. Mom says it’s not really a cat toy, but I think it must be, because anything that is this much fun can’t just be for humans.Continue Reading
Ever since I put up my Christmas tree Thanksgiving week, memories of past holidays have been flooding in. In past years, there have always been a few tears mixed in with the smiles as I recall the history of each ornament. In this extraordinary year, these memories have been bringing more sadness than smiles as I’m struggling with missing the holiday traditions of past years. Continue Reading
Today marks the anniversary of the day I had to let Ruby go. I had plans to write a lengthy post filled with memories for this anniversary, but memories are a funny thing: sometimes, they make you smile, and sometimes, they’re like a punch to the gut. And while writing is healing for me most of the time, it hasn’t helped all that much yet when it comes to coping with her loss.Continue Reading
As this crazy year comes to a close, we’re finding ourselves in the middle of a holiday season that is anything but normal. And yet, I believe it’s important that we do whatever we can to make this season meaningful.Continue Reading
As the anniversary of Ruby’s passing gets closer, I find that my grief is intensifying again. First anniversaries are always difficult,a and combined with a holiday season that is anything but normal, this is a challenging time for me. Thankfully, memories of some of the silly things my little girl did bring smiles through the tears.Continue Reading
Whenever I get bogged down in the energy of worry and fear, which unfortunately happens on an almost daily basis in this challenging year, I remind myself that I can choose to shift my energy – but it’s not an easy task these days.
Sometimes, just looking at Allegra sleep in a sun puddle will shift my energy to a better place, but sometimes, I need a little more than that. A recent meditation created by Katie Krimitsos of the Women’s Meditation Network has helped me tremendously. It’s only 10 minutes long, so you can listen to it at just about any point in your day when you feel the need to shift your energy. Click here to access the Choose More Love Meditation.
I encourage you to check out all of the meditations offered on Katie’s website. They’ve been sanity savers for me these last few months.
What helps you shift your energy from fear to love?
