
Guest post by Siena Lee-Tajiri
A note from Ingrid: Last week, I introduced you to the Love and Above Cat Club. Please welcome creator and founder Siena Lee-Tajiri, who will be contributing a monthly Sunday column.Continue Reading
Expert Advice on Cat Health, Nutrition and Lifestyle.

Guest post by Siena Lee-Tajiri
A note from Ingrid: Last week, I introduced you to the Love and Above Cat Club. Please welcome creator and founder Siena Lee-Tajiri, who will be contributing a monthly Sunday column.Continue Reading

Hi everyone, it’s Allegra! I want to tell you about something really cool that happened at our house a couple of weeks ago. Continue Reading

“Love yourself like you love your cat.”
I have something a little different for you this Sunday. I’d like to introduce you to a new website, Love and Above Cat Club, created by my dear friend Siena Lee-Tajiri. Siena has an impressive background. She holds a Masters Degree in Holistic Health, certification in many holistic therapies, and she has been working with Jackson Galaxy since 2009. In fact, she was Jackson’s first employee! She is a musician, and, of course, a huge cat lover.Continue Reading



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Let me start this off by saying don’t be alarmed by the subject line. Allegra is doing just fine. We’ve been dealing with a few ongoing health issues, and I thought it was time to update you.
The bottom line: Allegra is hyperthyroid. This came as quite a surprise to both me and my vet.Continue Reading

I thought today’s quote by John Lennon fits in nicely with our recent theme of hope.
If you need a little extra help, I encourage you to try a new meditation from the Women’s Meditation Network, Everything is Going to be Okay. It’s less than 10 minutes long, and it will help you connect with the stillness inside of you.Continue Reading

I am so grateful to have eight years of Ruby’s Reflections to look back on. I remember most of the stories Ruby shared in her very own column, but every once in a while, one comes as a surprise, making me realize how quickly we can forget the small, everyday things after we lose a loved one. It’s one of the many reasons why I encourage people to journal after they lose a cat and write down as many memories as they can. Much as we like to think we’ll always remember, memories fade over time, and capturing them while they’re fresh in our minds is a precious gift to ourselves.Continue Reading

A year ago today, I started writing extended Sunday Quotes columns. The first column was, appropriately, titled “Fear.” Back then, I couldn’t have imagined in my worst nightmares that more than a year later, we’d still be dealing with the pandemic.Continue Reading

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Today is our 12th anniversary! It really seems impossible that I started this blog, inspired by Amber, the original Conscious Cat, a dozen years ago. And while this is a big milestone for Allegra and me, this day really belongs to you, our readers. Without you, we wouldn’t be here, and we appreciate you so much for reading, commenting, and sharing every day.Continue Reading