I admit that I’m a bit of a control freak, and letting go of the illusion that I can control anything other than my own reaction to what happens is a challenge for me.

A recent guided meditation by Katie Krimitsos of the Womens Meditation Network has become my go to for those moments when anxiety and worry over all the things I can’t control threatens to take over. Click here to listen to Accept What Can’t Be Controlled.

I encourage you to check out all of Katie’s meditations. I’ve been subscribing to her podcasts for a couple of years now, and they have made a big difference in my life.

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1 Comment on Sunday Quotes: Control

  1. I wish I had decided to take control over the leaky toilet situation and just called a plumber. I have been listening to my husband cussing and hollering for the past couple of hours trying to fix it himself. 🙁

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