Keeping a calm mind during these challenging times can be, well, challenging. I’d like to share a resource with you that has helped me a lot over the last few years: the Women’s Meditation Network. Last week, Katie Krimitsos released a meditation titled Calm Your Mind, which I find incredibly soothing.
You can access that meditation and many others here.
Image by Eduardo Vieira from Pixabay
Great quote. I like this part the best “hatred into love”. The world needs more of this right now.
That’s why I picked it 🙂