Expert Advice on Cat Health, Nutrition and Lifestyle.
Earlier this week, I found myself mired in an endless spiral of “what if’s.” What if I never feel safe again? What if I get sick? What if this never ends? Of course, any thought that starts with “what if” is just another form of worry, and we all know that worry is a complete waste of time and energy. That said, I think you’d have to be superhuman to not worry during these unprecedented times.Continue Reading
Another slightly more wordy than usual Sunday post, but I felt that it’s an important topic right now that deserves more than just a quote.
In these challenging times, taking care of yourself has become more important than ever, both in terms of your physical as well as your mental, emotional, and spiritual health. Remember that the old adage of putting your own oxygen mask on first is true for a reason: you can’t help others unless you’re in good enough shape to do so.Continue Reading
Who doesn’t feel out of control these days! These are challenging times for everyone, but if you’re leaning toward being a bit of a control freak (like yours truly,) your anxiety levels can be off the charts right now.
To supplement Wayne Dyer’s wise words, I’d like to offer you two lists today: the things you can control around this COVID-19 pandemic, and the things you can’t. And I encourage you to work on letting go of what you can’t control (and I’ll offer some suggestions.)Continue Reading
It’s a tall order to not let the negativity of the world get to us these days. In fact, I think it’s almost impossible, and I hesitated about posting this quote today. But at the same time, it seems that if we can take even small breaks from all the overwhelmingly awful news, this advice still applies.Continue Reading
This quote seemed appropriate for what we’re all trying to cope with right now.Continue Reading
This quote is attributed to Will Smith, the full quote reads “Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me, danger is very real, but fear is a choice.”Continue Reading
