Image Pixabay

With all the negativity and uncertainty in the world, it can be challenging to cultivate optimism. But now, more than ever, we need to find ways to remain hopeful. Continue Reading

Image Pixabay

I’ve journaled on and off throughout my life from the time I was a teenager, but for the last few years, I’ve been so busy with writing for magazines, my websites and various books that journaling fell off my radar. I recently started a daily journaling practice again, and now I don’t know how I did without it all these years.Continue Reading