Happy New Year
from Allegra, Ruby and Ingrid
May your year be filled with health, happiness and purrs!
Expert Advice on Cat Health, Nutrition and Lifestyle.

May your year be filled with health, happiness and purrs!

I’m not a big fan of New Year’s resolutions. I set intentions for the year instead. I’ve found that it’s a more powerful way to go about making permanent changes in your life, and intentions tend to “stick” better than resolutions, at least for me. However, Allegra and Ruby have been discussing their New Year’s resolutions these last few days, and they’d like me to share their top 3 resolutions with you.Continue Reading







I keep a gratitude journal all year long, but I do spend a little extra time on Thanksgiving reflecting on everything I’m thankful for. There’s also my Thanksgiving ABC’s tradition, which I shared on Sunday. Of course, Allegra and Ruby top the list of who I’m grateful for every year – followed by you, our Conscious Cat readers!
What are you thankful for this Thanksgiving?

Thursday is Thanksgiving in the United States. And while spending time with family and friends is the best part of this holiday, I think it’s also important to reflect on the true meaning of the holiday: a time to count one’s blessings. I keep a gratitude journal all year long: each night before I go to bed, I list at least three things I was grateful for that day. Gratitude is a powerful force. It shifts your mood and your thoughts from a place of lack to a place of abundance. Gratitude is all about being in the present moment, and appreciating what’s around you.Continue Reading

May we think of freedom not as the right to do as we please,
but as the opportunity to do what is right.
– Peter Marshall