Reiki is an energy therapy that originated in Japan. The word Reiki (pronounced “ray-key”) is a Japanese composite word usually translated as “universal life energy”. It is based on the idea that all living beings have life energy flowing through them. When life energy is high, you, or your cats, are healthy and balanced, more relaxed and less likely to get sick. When it is low, cats and humans alike will be more easily affected by stress and less resistant to illness. Reiki helps return the body to its natural state of balance and well-being.

One of the tenets of Reiki are the five principles, sometimes also known as the five precepts. These “rules to live by” are based on the teachings of Mikao Usui, who developed the practice in the 1920’s. And you don’t have to be a Reiki practitioner to find these principles helpful Continue Reading