Ruby wants to know: when was the last time you played hooky?

There’s a reason it’s called a mental-health day. Studies show that taking time off, even if it’s just for a few hours, relieves stress, lowers blood pressure and reduces the risk of heart disease.

Clearly, Ferris Bueller was right all those years ago: we all need a break now and then. Whether it’s catching up on some much needed rest, doing something fun to recharge our batteries, or just hanging out with our cats, sometimes, you just have to blow off work.

This can be challenging for those of us who are self-employed, especially if we love what we do.Continue Reading