exercise

Allegra’s World: The Importance of Exercise

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Hi everyone, it’s Allegra! I’ve been a busy girl! Between helping Mom with the Pettie nominations and keeping my sister in line, I can barely find time for more important things like birdwatching, sunbathing and napping. And as if I didn’t have enough on my paws, I’ve recently added another title to my long list of job descriptions: I’m Mom’s Purrsonal Trainer!

Every day at lunchtime, before Mom goes for her daily walk, she does weird things with these green things that look like giant bones. Continue Reading

Sunday Purrs: Routine As The Key to Happiness

Routine as the Key to Happiness

Routines are human nature. Why not create some that will mint gold? – Hafiz

Last Sunday, I wrote about the value of embracing change, rather than resisting it. This may lead you to wonder why on earth I would now tell you that routines are the key to a happy life. No, I’m not contradicting myself. I’m not talking about the kinds of routines that keep us stuck in a rut. I’m talking about positive routines.Continue Reading