Month: December 2015

Happy New Year’s Eve 2015

New-Years-Eve-cats

My two little party animals are ready to ring in the New Year (and don’t worry, that’s catnip bubbly in those glasses.) We hope all of you have a safe and happy New Year’s Eve. May the coming year be filled with health, happiness, prosperity, and purrs.

Sunday Purrs: Pause and Reflect Between the Years

pause-and-reflect

I’ve always used the time between Christmas and New Year’s to reflect back on the year that is about to pass, and to set some intentions for the year to come. The Norwegians actually have a name for this week: “romjula.” “Rom” means ”room” or ”space.” Romjula is the ”space” between jul (Christmas) and nyttår (New Year). To me, there’s something magical about this space between the years. Continue Reading

Christmas Eve Reflections

christmas-tree-cat

Christmas Eve has always been a day of reflection for me. I consider myself a deeply spiritual person, but I don’t feel affiliated with any particular brand of religion. I grew up Catholic, but I’ve chosen to take what I call a “cafeteria approach” to spirituality, picking and choosing what resonates, and discarding the rest. I celebrate Christmas, because for me, the holiday is ultimately about love, generosity, and giving. But even more than that, for me, it’s a time to slow down.Continue Reading

Sunday Purrs: Why Coloring Books Are Good For Your Mental Health

color-cats

Adult coloring books are winding up on bestseller lists around the world, and it turns out that coloring is more than just a fun way to pass the time. Studies show that the structured, rhythmic motion of coloring eases you into a meditative state, which allows you to push negative thoughts and worries out of your mind, and which induces a profound sense of relaxation. Coloring is also a great way to explore your creativity. Spending 15 minutes coloring an image can give you a sense of having accomplished something beautiful, and that can carry over into other parts of your life.Continue Reading

Sunday Purrs: Live a Life of Passion

tortoiseshell-cat

I believe that we are happiest when we allow ourselves to life a life of passion. I’ve been on a journey of following my bliss for more than two decades now, and I’ve been fortunate that for the past fifteen plus years, I’ve been able to do work I’m passionate about, from working in and eventually managing a veterinary hospital to my current incarnation of writing about and working with cats.Continue Reading