Expert Advice on Cat Health, Nutrition and Lifestyle.
If you feel like you might just lose what’s left of your mind some days, you’re not alone. Uncertainty, combined with all the bad news out there, can send our thoughts spiraling out of control into apocalyptic territory. It’s hard not to be fearful all the time.Continue Reading
I keep a gratitude journal all year long, but I do spend a little extra time on Thanksgiving reflecting on everything I’m thankful for. Continue Reading
Thursday is Thanksgiving in the United States, and for most of us, it’s going to be very different from previous years. Most people I know have decided to only celebrate with the people they share a household with, no matter how hard that decision may have been. I think this year, more than ever before, it’s important to reflect on the holiday’s true meaning: a time to count one’s blessings. Even in the middle of turmoil and tragedy, it’s always possibly to find things to be grateful for. Continue Reading
Even though today’s quote is, of course, intended to be a metaphor, you may want to consider actually singing on days when life just seems overwhelming. Believe it or not, singing has been shown to have multiple health benefits.Continue Reading
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We’ve all been stressed and anxious for a very long time, and we just made it through what was arguably one of the most exhausting weeks in US history. We’ll need to remember to be kind to each other in the coming days and weeks and months, because despite our differences, even if they seem extreme, we are all human beings. It’s time to focus on peace and healing.Continue Reading
This time last year, Ruby’s health was already on a downward spiral, and I’m having a hard time with the memories flooding in. First anniversaries are always difficult, and there’s something about the changing light of fall and the approaching holidays that is intensifying my grief again. Thankfully, memories of some of the silly things my little girl did bring smiles through the tears.Continue Reading