With all the negativity and uncertainty in the world, it can be challenging to cultivate optimism. But now, more than ever, we need to find ways to remain hopeful.
Today’s quote pretty much puts it in a nutshell: we can’t control the world out there, but we can control how we respond to things.
I turn to a recent meditation from the Women’s Meditation Network on days when I find myself sinking into hopelessness. Click here to listen to Cultivate Optimism. I hope it will be as helpful to you as it is to me.
Highly recommend listening to music. It works wonders for stressed people and/or kitties. “Music is the universal language of mankind” Henry Wadsworth Longellow. My go-to station and for anywhere in the world is WCPE.org. LOVE. God Bless
With the world the way it is now a days, I’m trying really hard.
Thanks for today’s post. This morning is a struggle, so I do need to find more optimism.