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Allegra’s World: Helping Mom Win a Pettie

Allegra Ruby The Conscious Cat 2011 Petties

Things have been really exciting around here! Ruby and I are hard at work on Mom’s Pettie campaign. We really want her to win! Mom is the best, and she works really hard on this blog. Well, we work hard on it, too – so if she wins, we win, too!

And it’s not just the three of us who win, either: if Mom wins, she gets a ton of money. I don’t really know money, but Mom said she gets $1000 for each Pettie. That sounds like a lot of money to me! Anyway, if Mom wins, that money will go to two groups who help homeless cats find their forever homes, Casey’s House and Kitten Associates. Ruby and I both know what it’s like to be homeless. We don’t like to think about it anymore, and we know how lucky we are that Mom adopted us, so we really like it that she wants to help other cats be as lucky as we are, too.

Of course, I’m in charge of the campaign. Ruby just does what I tell her to do. We both love having such important jobs. Not that we don’t have enough to do just playing and napping and eating, but having a job makes us feel really important! So please help all of us win and vote for Mom’s blog twice a day through July 29.

When I’m not busy running Mom’s Pettie campaign, I make time to play with Ruby. She just loves to sneak up on me and then chase me through the house. Well, she thinks she’s sneaking up on me, but I always know she’s coming. I just let her think I’m surprised.

But I admit, the other day, she did startle me. I was sitting at the top of the stairs, just surveying things, when she came flying up the stairs out of nowhere. It was like a black and brown blur! I don’t know what she was after, but she sure as heck wasn’t paying attention to where she was going, because all of a sudden she realized that I was sitting right in her path! It happened so fast that I couldn’t even react and get out of the way. I thought for sure she was going to crash into me. But no, the little monkey simply leaped right over top of me! She jumped straight up in the air and landed behind me. She’s quite the jumper, I’ll give her that. Mom says she leaps like a dolphin.

I’m way too dignified for that kind of nonsense. After all, I’m almost two! I’m a big girl now.

And now I have to go. Mom says it’s time to pose for some more campaign photos. A campaign staffer’s work is never done!

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Meet Feebee, My First Feline Soul Mate

Feebee

There are many different definitions of the term “soul mate.” Even though the term is often used in connection with a romantic relationship, a soul mate is simply someone we feel a deep and immediate connection with. We can’t always explain rationally why we’re so drawn to a soul mate.

For me, the term soul mate also has a strong spiritual component. We enter into these soul mate relationships not just because we’re drawn to them, but because they hold lessons for our personal and spiritual growth. And not surprisingly, I believe that this connection doesn’t just exist with humans. It also extends to cats.

Liz Eastwood, the publisher of the Natural Cat Care Blog, also believes that feline soul mates exist. She calls them ” soul cats,” and has devoted an entire series on her blog to featuring some of these special cats. I was honored that she chose to feature Feebee in her series. He was my first cat,  and also my first ” soul cat.” I say my first, because I think I’ve been blessed with more than one of these special cats. Amber was definitely another one, and so was Buckley. And I suspect that Allegra and Ruby are, too.

The interview was originally featured on Liz’s blog. Here’s your opportunity to learn more about my special guy.

feline-soul-mate

How did you find each other?

Feebee was born to a cat named Blue, who belonged to a childhood friend of my former husband in the Shenandoah Valley in Virginia. Walt and I were living in Germany at the time, but we would be moving back to the Washington, DC area shortly, so Walt’s friend saved one of the kittens in Blue’s litter for us. Meeting Feebee was love at first sight for me. We took him home as soon as we had moved into our new house in Northern Virginia, and for the next fifteen and a half years, Feebee was the love of my life.

I should probably explain his name -most people think Feebee is a female name. The first time Walt picked him up, he said “hi there, little fishbreath” after getting a whiff of his breath, and we thought that would be a cute name. However, we also thought nobody should have to go through life with a name like Fishbreath, so we shortened it to F.B., which didn’t flow nicely, so somehow it became Feebee.

When we picked him up to take him home with us, he was six months old. When we put him in the car, he sat by the back window and cried and cried for the first half hour of our drive. Then he came to the front, curled up in my lap, and went to sleep – and that’s where he stayed for the rest of the two-hour drive. That was my first taste of the kind of happiness he would bring me for the next 15 ½ years.

feline-soul-mate

Is there a personality trait or experience that stands out?

He was a very affectionate cat. He loved to cuddle, and he slept in my arms most nights. He loved food – all of it, not just his cat food. He had some very strange tastes for a cat that included mustard covered bits of lettuce, cantaloupe, and potato chips. He was also very playful, and particularly loved catnip stuffed toys that he could hug to himself and kick at with his hindlegs.

What made you aware of your special bond?

I think I didn’t realize that he was my soul cat until after my divorce. He’d been with us almost ten years at that point. There was never a question that he would stay with me, and it’s a good thing he did. The divorce was only the beginning of a very dark period in my life: four months after my former husband left, my mother passed away after a short illness. Between trying to adjust to life as a newly single woman, and mourning the untimely passing of my mother, I felt completely overwhelmed. Just getting through each day seemed impossible at times. But Feebee was by my side for all of it, and somehow, I managed. He let my tears soak his soft grey fur. His quiet, loving presence eased my sadness. He was a great listener, and his rumbling purr provided comfort. He cheered me up with his utter cuteness.

Despite his loving presence, the pain and sadness sometimes became unbearable, and there were times when I considered just ending it all. But whenever these dark thoughts entered my mind, I would also think of Feebee. Knowing that someone still loved and needed me made it impossible to give up on life. Who would take care of him if I wasn’t around? And each and every time, love pulled me back from the edge – this special love between a cat and his person. Feebee gave me many gifts throughout the almost sixteen years he spent with me, but none greater than the gift of life.

He was also instrumental in guiding me toward a new career. There’s nothing like major life changes to make you re-evaluate your life. I had become increasingly unhappy with my corporate job but had no clear sense of what I was meant to be doing with my life. Then Feebee took matters into his own paws, so to speak, and developed bladder stones. The time we then spent at veterinary hospitals for diagnosis, treatment, and surgery led me to change careers. I started volunteering and then working part time at veterinary hospitals, which eventually led to a full-time position managing an animal hospital.

I would love to hear about your special “soul cats” – share them with us in a comment!

 

Nutra-Thrive-Cat

Sunday Purrs: Make Time for Play

Make Time for Play

Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable.
Without it, life just doesn’t taste good. –  Lucia Capocchione

Cats need to play to thrive. This is especially important for indoor cats. Playing allows them to indulge their natural instinct to hunt. Feline play mimics stalking and chasing prey in the wild, and toys that will encourage this are the best kinds of toys.

Play is important for humans, too. The National Institute of Play (who knew there was such a thing!) believes that play can dramatically transform our personal health, our relationships, the education we provide our children and the capacity of our corporations to innovate.  Play is a vital ingredient for a happy life.

What better way to get play into your life than playing with your cat? Even just one 15 minute play session a day will keep your cat happy and healthy. Interactive toys are a great way for both of you to get in on the fun. Toys such as the Da Bird feather teaser or any number of fishing pole type toys can provide hours of fun for you and for kitty. Playing with your cat is not only fun, it also increases the bond between the two of you.

Odin doesn’t have to be told that he should be playing more – the only decision he has to make is which toy to pick out of the basket.

Do you make time for play – for yourself, and your cat? What is your cat’s favorite game?

You may also enjoy reading:

Keeping your single cat happy

Safe toys for your cat

How to keep your indoor cat happy

Pretty Litter

Ruby’s Reflections: Fireworks and Vacuum Cleaners

kitten cat on window perch

It’s about time that I get to write on here again. Just because I’m little doesn’t mean I don’t have lots to say!

You’ll be happy to hear that I’ve refined my wake up tactics. I’m quite pleased with myself! In addition to bouncing all over the bed, I’ve now added chasing my tail to my repertoire. I dance and whirl around like a feline dervish (I have no idea what a dervish is, but it sounds cool), but I can never catch it! It’s a little frustrating, but quite entertaining! And evidently, it adds to Mom’s morning pleasure, because her groans get even louder than when I just jump up and down on top of her. Sometimes, she even participates in the game by giving me a gentle kick from under the covers. I love that! It makes me slide off the bed, and I jump right back on, and for good measure, I bite Mom’s toes through the covers! Wee!!! Sometimes, I get distracted because Allegra wants to get in on the game and starts to chase me out of the bedroom, so Mom gets a few extra minutes of sleep. Suck up! I think she just does it to earn brownie points with Mom.

We had some excitement the other night. All of a sudden, there were all these weird noises coming from outside. It didn’t sound like thunder, I already know what that sounds like, and unlike Allegra, who’s afraid of storms, that doesn’t bother me at all. But this was different – kind of a popping noise, followed by some swishy sounds, and then it sounded like sssssssss, weeeeee, ppppoooowww! I had to go see what that was! I ran to all the windows and looked out, but couldn’t see anything.  Mom said it’s called fireworks, and that it was coming from some neighboring yards.  Allegra, of course, was afraid of the noises and hidden away in her safe spot behind the downstairs shower curtain. Mom gave her her magic water (Ingrid’s note: Spirit Essences Stress Stopper has worked really well for Allegra’s fears of storms and loud noises), but she still wouldn’t come out.

I’m not afraid of anything! I’m a brave kitten! Bring it on! What? What did you say, Mom? Oh. Alright. There is one thing I’m afraid of, and that’s the monster Mom brings out once a week. She says it’s called a vacuum cleaner, but that’s far too kind a word for something that roars and eats small things that are on the floor. I mean, what if it eats me? I’m small! Oddly, Allegra isn’t afraid of the monster at all, she just sits a few feet away and watches Mom push it all through the house. I don’t get it. Maybe it’s because she’s bigger than me, and the monster can’t eat her. Thankfully, I found a place where the monster can’t get me: right on the very top of our big cat tree in the living room. I can keep an eye on things from up there, and keep a safe distance. So far, the monster hasn’t figured out how to climb.

And just so you can see what I have to put up with, here’s a video of me taking a leisurely bath (aren’t I just too cute!). And then – well, you’ll have to watch to see what happened!

Happy 4th of July 2011

Allegra and Ruby 4th of July

Happy 4th of July
from Allegra, Ruby and Ingrid

While Independence Day may be a favorite holiday for many of us, it is probably also the most traumatic day of the year for most cats.  Even though many municipalities don’t allow private fireworks, people still seem to find a way to have their own. Unless you live far away from civilization, chances are, your cat will most likely have to deal with the noise from fireworks.

A cat’s sense of hearing is much more acute than ours, and so the noises are much more intent for them.  Add to that the lack of understanding of what is going on and you can have a very scared cat on your hands.  But celebrations like the 4th of July don’t have to cause such anxiety for your cat.  Here are some tips for helping your cat cope with fireworks, thunderstorms, and other loud noises:

  • Create a safe space for your cat. If you’re having a party, unless your cat is very social and doesn’t mind a  lot of commotion, keep her confined to a quiet bedroom. Put her favorite blanket, bed or toys in with her, along with a litter box and fresh water. Shut the curtains and drapes and turn on lights to lessen the flash of the fireworks.
  • Leave on a TV or music to drown out the noise from the fireworks. (This works during thunderstorm season as well.)
  • Make sure that your cats are wearing their identification tags and that the information is current.
  • Consider a natural calming aid like Rescue Remedy, Stress Stopper, or Composure calming treats.

Sunday Purrs: Creating Balance

Creating Balance

Happiness is not a matter of intensity but of balance,
order, rhythm and harmony. – Thomas Merton

Do you struggle to find balance in your life?  Many of us lead lives that are anything but balanced. In fact, at times, we often feel like a cat trying to balance on a tree branch, ready to tumble off at any moment. Some of us will manage to right ourselves, others will try to balance by flailing about, and the rest of us will fall off and try to get back on again. But eventually, no matter how hard we try, we’ll all fall off if we don’t create balance in our lives.

Balance is an essential ingredient for a happy life. When your life is in balance, your body, mind and spirit are in harmony. Everything just feels right.

But how do you achieve that balance in these hectic times we live in?

The definition of balance will vary from person to person, but the following tips can help create balance in anyone’s life:

  • Make time for yourself. You can’t be there for everyone else unless you take care of yourself.
  • Exercise regularly and eat healthy. This goes right along with taking care of yourself.
  • Integrate your passion with your work. Most of us spend up to a third of our lives at work. Doing work you’re passionate about rather than work that’s “just a job” will go a long way toward creating balance in your life. If you haven’t found a way yet to combine the two, leave your work at the office. Nobody ever looks back on their life and wishes they had spent more time at the office!
  • Spend time with family and friends.
  • Live within your means. Stress over finances is one of the biggest obstacles to creating balance in your life.
  • Don’t multi-task. You may think you’re getting more done that way, but you’re really not. By putting your full focus and energy on one task at a time, you will work more efficiently and you won’t feel like you’re just spinning your wheels.
  • Spend time with your cats! Spending time with cats is one of the best ways I know to come back into balance instantly.

What one thing will you do this week to create more balance in your life?

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Allegra’s World: Help from Flower Essences

Allegra The Conscious Cat

I can’t believe it’s been a whole month since I last wrote on here! Well, not exactly – Ruby and I told you about our tunnel adventure a week ago. That was really something! I’m happy to report that the evil tunnel has remained calm, and that we enjoy playing with it again.

Everything is good here. I really like having Ruby around and I hardly ever get annoyed with her anymore. I still wish she’d tone it down a little when Mom gets our food ready. You wouldn’t believe the screaming that’s going on then! Like Mom isn’t getting our meals ready as fast as she can. Ruby really needs to cut her a break. But, I guess that’s why I’m the big sister. I’m the patient one. It’s good to be me.

Speaking of food. A pet food company sent Mom some cans of food that Mom says they want her to write a review about. We mostly eat raw food, but about once a week, Mom gives us canned food, too. I like both kinds. I think Ruby does, too, although with her, you’d probably never know, I think she’d eat anything Mom puts in front of her. She’s also very interested in whatever Mom is eating.

But I digress. So these cans of food have been sitting on the counter for a couple of days, but neither Ruby nor I can figure out how to open them. I wish Mom would hurry up already and let us try them. I told Mom I should probably be the one to write the review, but she obviously hasn’t made up her mind about that. But one way or the other, you’ll see a review soon. (Or else, you’ll see a news report titled “Cat Figures Out How to Open Can” because it’s just too tantalizing to have these cans sitting on the kitchen counter, right where we can see them!)

The only thing that’s been happening that I’m not too crazy about is the frequent storms we’ve been having. They haven’t been bad ones, but I hate any kind of storm, even just a rainstorm. The sound of the rain hitting the house really scares me. I run downstairs and hide in the shower stall behind the curtain. It’s dark and quiet in there, and it makes me feel a little safer.

Mom has been giving me magic water twice a day (Ingrid’s note: I give her Safe Space for Cats by Spirit Essences), and when a storm is coming, she gives me even more magic water (Ingrid’s note: I either give her Stress Stopper by Spirit Essences, or a blend of Anxiety and  Animal Emergency Care by Green Hope Farm Flower Essences), and it helps make me less afraid, but during storms, I’m still not comfortable being anywhere else in the house except in my safe shower stall. Mom comes and checks on me frequently to make sure I’m okay and tries to coax me out, but I’d rather stay in my safe space.

What I don’t understand is why Mom can’t just make the bad weather go away. She can do everything else to make my life nice, why not this? I mean, come on, she can even open cans of food! Changing the weather should be a breeze compared to that!

Are you afraid of storms? What does your Mom or Dad do to help you not be afraid?

Pretty Litter

Happy Father’s Day 2011

Lion father and lion cub

Happy Father’s Day
Whether your kids are human or furry, enjoy your special day!

My dad passed away seven years ago. I still think about him every day. My relationship with him was complicated at times, but I always knew that he loved me, and I have lots of wonderful memories of him.

His life was shaped to a great extent by his experiences during World War II in Germany, and as a result of experiencing so much loss at such a young age, he held those he loved close to him – at times, too close for a daughter who wanted to spread her wings and fly from the nest!

He instilled in me my love of nature – some of my earliest and fondest memories are of long walks in the woods and parks near our home.  He taught me the names of all the flowers, trees, butterflies and animals we’d encounter on those walks.

He loved the Alps – his happiest times were spent hiking those beautiful mountains.  His love of the Alps dated back to his days as an American POW. When he was first captured, he was held in the basement of a home in Bavaria. Through a small window, he could see the snow covered peaks of the Alps, and he decided then and there that he would climb as many of these mountains as he could once he was free. The dream of one day hiking in those mountains kept him going through those dark days.

He worked hard at a job he didn’t enjoy all that much to provide for my mother and me.  We were by no means rich, but he always made me feel like we were.  He loved to travel, and after taking early retirement, for the next nine years, he and my mother traveled extensively.  He especially enjoyed his travels in the Western part of the United States – every Western movie he’d ever seen came to life for him there.  He would talk about those trips for years to come.

He had a difficult time dealing with my mother’s death, and his life contracted again.  He didn’t enjoy traveling by himself, and other than his annual visit to the United States, he stayed close to home.  When he became ill with prostate cancer six years after my mother died, I wasn’t sure he would want to fight – but he surprised me.  He wanted to live, and he survived.

After the life changing experience of going through cancer treatment, he decided that it was time to make a lifelong dream come true.  He sold his home of forty years almost overnight, and bought a condo in the Black Forest, where he spent the last two years of his life in an environment that he loved.   Having been a life-long worrier all his life, he learned to live in the moment and “appreciate each flower and each butterfly,” as he told me during my last visit with him.  He passed away after a short illness, and knowing how happy he was the last two years of his life was a great comfort to me.

My dad had a long, sometimes difficult, but ultimately good life, and I miss his physical presence in my life every day.  His spirit, however, is never far from me.

Ingrid King with her father

If you still have your father, tell him that you love him today.

Photo of lions: iStockphoto, photo with my Dad taken during my last visit with him in June of 2003

Sunday Purrs: Make Time for Contemplation

contemplation

Could the purr be anything but contemplative? – Irving Townsend

It’s hard to find time for quiet contemplation in these busy lives we lead, but without making time for it, we end up stressed, depressed and anxious. Cats are masters not just at purring, but also at quiet contemplation, as Amber demonstrates in the photo above. We’d be wise to take our cue from them.

Contemplation can take many forms: it can be something as structured as a meditation practice, or something as simple as taking a walk in the park. For me, even watching my sleeping cats can be a contemplative experience.

Most people use the excuse that they’re too busy to make time for just being quiet. I think you can’t afford not to make the time, or your mental and physical health will suffer. And it’s really not that hard to carve out a little extra time each day. If you’re a planner, you may need to schedule quiet time into your day, just like you schedule any other activities.

To help you along, here are some tips on how to create extra time for quiet contemplation and solitude. Whether it’s an hour, or even just ten minutes, I promise you, you will find that your life will improve. Solitude is not the same as spending time alone watching tv, surfing the internet, or reading. There’s nothing wrong with any of these activities, but they won’t result in the quiet space you need for contemplation and reflection.

  • Cut back on your TV time. Americans spend an average of seven hours a day watching tv – how hard could it be to cut back on what, let’s face it, is often wasted time? Stick to watching only shows that you truly enjoy, don’t just sit in front of the TV because it’s there.
  • Get up a little earlier. Spending quiet time first thing in the morning (after you feed the cats, of course!) assures that it won’t fall by the wayside as you get busy later on.
  • Cut back on your e-mail and internet activities. (Just don’t cut back on reading The Conscious Cat!)
  • Plan your errands ahead of time. By organizing your route and sequence of errands, and grouping them together, you can save time, and, as a nice additional benefit, gas money.
  • Minimize housework. Relax your standards a little bit if you can. Do some basic cleaning once a week, and a more thorough cleaning once a month.

Do you make time for contemplation? How do you do it? If not, why not?